Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark stephan
Team: Mediacom (Blooming Grove, NY)
Date: Tuesday, December 31, 2013
Time: 1:01:36
Distance: 14.03 Miles
Laps: 3.2
Calories: 461
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 101 Avg / 136 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 19:13
4.42 mi in 18:51
4.42 mi in 18:52
0.77 mi in 4:40