Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Bennett-Luciotti
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 31, 2013
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 20.8 Max
Power (Watts): 93 Avg / 285 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 148 Avg / 162 Max

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