| Rider: | ryan helsel |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Tuesday, December 31, 2013 |
| Time: | 20:31 |
| Distance: | 4.6 Miles |
| Completed: | 59% |
| Calories: | 208 |
| Speed (MPH): | 13.4 Avg / 33.7 Max |
| Power (Watts): | 145 Avg / 571 Max |
| Cadence (RPM): | 57 Avg / 104 Max |
| Heartrate (BPM): | 128 Avg / 140 Max |
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