Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: diane Coronis
Team: Claremont Community Center (Claremont, NH)
Date: Tuesday, December 31, 2013
Time: 54:03
Distance: 11.00 Miles
Laps: 2.7
Calories: 384
Speed (MPH): 12.2 Avg / 20.2 Max
Power (Watts): 95 Avg / 262 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 24 Avg / 83 Max

Laps

4.01 mi in 18:44
4.01 mi in 19:35
2.98 mi in 15:44