Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Tuesday, December 31, 2013
Time: 34:19
Distance: 10.00 Miles
Laps: 2.0
Calories: 439
Speed (MPH): 17.5 Avg / 25.6 Max
Power (Watts): 189 Avg / 493 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 57 Avg / 228 Max

Laps

5.00 mi in 17:34
5.00 mi in 16:45