Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 31, 2013
Time: 25:57
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 159 Avg / 467 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 129 Avg / 152 Max

Personal Best

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Ghost

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