Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Sloves
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Wednesday, January 1, 2014
Time: 31:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 92 Avg / 247 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:30
1.50 mi in 6:06
1.50 mi in 5:52
1.50 mi in 5:28