Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Duan Liang
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, January 1, 2014
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 27.1 Max
Power (Watts): 113 Avg / 381 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 132 Avg / 143 Max

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