Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan van Kollenburg
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, January 2, 2014
Time: 20:05
Distance: 5.71 Miles
Laps: 1.4
Calories: 258
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 190 Avg / 373 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

4.01 mi in 12:55
1.70 mi in 7:10