Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kayo Monty
Team: Russell Ach (Alamosa, CO)
Date: Thursday, January 2, 2014
Time: 16:17
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 140 Avg / 351 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 142 Avg / 154 Max

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