Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Thursday, January 2, 2014
Time: 1:05:47
Distance: 18.3 Miles
Completed:
Calories: 984
Speed (MPH): 16.6 Avg / 29.9 Max
Power (Watts): 225 Avg / 480 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 153 Avg / 189 Max

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