City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, January 2, 2014
Time: 16:36
Distance: 4.53 Miles
Completed:
Calories: 283
Speed (MPH): 16.3 Avg / 34.5 Max
Power (Watts): 259 Avg / 495 Max
Cadence (RPM): 85 Avg / 117 Max
Heartrate (BPM): 157 Avg / 178 Max

Ghost

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