| Rider: | Ron Kodish |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, January 2, 2014 |
| Time: | 24:58 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 419 |
| Speed (MPH): | 18.8 Avg / 29.1 Max |
| Power (Watts): | 255 Avg / 600 Max |
| Cadence (RPM): | 68 Avg / 94 Max |
| Heartrate (BPM): | 149 Avg / 160 Max |
Personal Best
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