Ironhorse Rush 6.00 mi

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Lap Details

Rider: TOny MontAna
Team: Lionheart Fitness (State College, PA)
Date: Thursday, January 2, 2014
Time: 29:48
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.0 Avg / 19.8 Max
Power (Watts): 100 Avg / 292 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

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