Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, January 2, 2014
Time: 11:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 16.2 Avg / 17.4 Max
Power (Watts): 124 Avg / 174 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 140 Avg / 152 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:40