Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 2, 2014
Time: 34:03
Distance: 8.04 Miles
Laps: 1.6
Calories: 255
Speed (MPH): 14.2 Avg / 17.8 Max
Power (Watts): 101 Avg / 199 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

5.00 mi in 20:23
3.04 mi in 13:40