Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Karen Koka
Team: Mi Casa (daytona beach, FL)
Date: Thursday, January 2, 2014
Time: 43:06
Distance: 11.28 Miles
Laps: 1.3
Calories: 447
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 148 Avg / 520 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 31:43
2.90 mi in 11:23