Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 9:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 135
Speed (MPH): 19.7 Avg / 25.3 Max
Power (Watts): 223 Avg / 549 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

1.50 mi in 4:09
1.50 mi in 4:59