Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, January 2, 2014
Time: 13:44
Distance: 3.75 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 16.4 Avg / 25.4 Max
Power (Watts): 174 Avg / 351 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

3.37 mi in 10:52
0.38 mi in 2:52