Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Samuelson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, January 2, 2014
Time: 20:29
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 152 Avg / 354 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 118 Avg / 134 Max

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