Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, January 2, 2014
Time: 40:01
Distance: 12.35 Miles
Laps: 2.1
Calories: 607
Speed (MPH): 18.5 Avg / 29.7 Max
Power (Watts): 228 Avg / 493 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

6.01 mi in 19:26
6.01 mi in 19:13
0.33 mi in 1:22