Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom Gregory
Team: Denver Athletic Club (Denver, CO)
Date: Thursday, January 2, 2014
Time: 30:01
Distance: 8.01 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.0 Avg / 27.2 Max
Power (Watts): 174 Avg / 400 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

7.22 mi in 26:31
0.79 mi in 3:30