| Rider: | tom milos |
| Team: | Sal's Bike (Jacksonville, FL) |
| Date: | Thursday, January 2, 2014 |
| Time: | 45:26 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 584 |
| Speed (MPH): | 17.8 Avg / 22.3 Max |
| Power (Watts): | 189 Avg / 378 Max |
| Cadence (RPM): | 73 Avg / 94 Max |
| Heartrate (BPM): | 130 Avg / 155 Max |
Personal Best
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