Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: katie cody
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 22:46
Distance: 4.76 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 12.5 Avg / 21.6 Max
Power (Watts): 101 Avg / 249 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

4.01 mi in 16:49
0.75 mi in 5:57

Personal Best

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