Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Buyok
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, January 3, 2014
Time: 15:18
Distance: 4.04 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.8 Avg / 19.5 Max
Power (Watts): 144 Avg / 243 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 89 Avg / 120 Max

Laps

3.37 mi in 12:22
0.67 mi in 2:56