| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Friday, January 3, 2014 |
| Time: | 29:03 |
| Distance: | 4.54 Miles |
| Laps: | 4.5 |
| Calories: | 209 |
| Speed (MPH): | 9.4 Avg / 12.4 Max |
| Power (Watts): | 96 Avg / 128 Max |
| Cadence (RPM): | 86 Avg / 97 Max |
| Heartrate (BPM): | 110 Avg / 117 Max |
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