Apple Grinder 7.00 mi

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Lap Details

Rider: Markus McKay-Fleisch
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Friday, January 3, 2014
Time: 25:53
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.1 Avg / 24.0 Max
Power (Watts): 158 Avg / 304 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 164 Avg / 174 Max

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