Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Wayne Barlow
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Friday, January 3, 2014
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 190 Avg / 285 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 124 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.