Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Olson
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Friday, January 3, 2014
Time: 23:45
Distance: 5.34 Miles
Laps: 5.3
Calories: 223
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 132 Avg / 299 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 73 Avg / 143 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:21
1.00 mi in 4:02
1.00 mi in 3:13
1.00 mi in 5:15
0.34 mi in 2:59