Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 1:08:04
Distance: 20.26 Miles
Laps: 4.1
Calories: 830
Speed (MPH): 17.9 Avg / 24.4 Max
Power (Watts): 179 Avg / 480 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 119 Avg / 182 Max

Laps

5.00 mi in 14:44
5.00 mi in 17:33
5.00 mi in 17:47
5.00 mi in 16:48
0.26 mi in 1:12