Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike james
Team: Stanley's (Alpharetta, GA)
Date: Friday, January 3, 2014
Time: 30:01
Distance: 7.87 Miles
Completed:
Calories: 449
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 225 Avg / 507 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 167 Avg / 180 Max

Ghost

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