Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alan Chapman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 22:55
Distance: 6.43 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 16.8 Avg / 30.9 Max
Power (Watts): 188 Avg / 450 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

6.01 mi in 19:31
0.42 mi in 3:24