Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: The Alaska Club - Wasilla (Wasilla, AK)
Date: Friday, January 3, 2014
Time: 18:23
Distance: 3.77 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.3 Avg / 22.5 Max
Power (Watts): 107 Avg / 580 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 21 Avg / 77 Max

Laps

3.37 mi in 13:21
0.40 mi in 5:02