Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, January 4, 2014
Time: 26:11
Distance: 8.38 Miles
Completed:
Calories: 374
Speed (MPH): 19.2 Avg / 22.6 Max
Power (Watts): 213 Avg / 413 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 150 Avg / 154 Max

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