Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Propst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 24:47
Distance: 6.06 Miles
Laps: 1.5
Calories: 279
Speed (MPH): 14.7 Avg / 24.6 Max
Power (Watts): 163 Avg / 369 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.01 mi in 14:11
2.05 mi in 10:36

Personal Best

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