Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Ried
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 30:15
Distance: 8.69 Miles
Laps: 1.2
Calories: 359
Speed (MPH): 17.2 Avg / 27.4 Max
Power (Watts): 174 Avg / 466 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

6.98 mi in 23:56
1.71 mi in 6:19