Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2014
Time: 34:32
Distance: 9.00 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 139 Avg / 365 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

8.38 mi in 31:18
0.62 mi in 3:14