Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Sunday, January 5, 2014
Time: 10:56
Distance: 3.51 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 231 Avg / 437 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

2.91 mi in 8:38
0.60 mi in 2:18