Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Elliott
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, January 6, 2014
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 146 Avg / 421 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 135 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.