Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, January 5, 2014
Time: 24:57
Distance: 8.38 Miles
Completed:
Calories: 404
Speed (MPH): 20.1 Avg / 28.5 Max
Power (Watts): 245 Avg / 474 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 127 Avg / 178 Max

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