Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, December 30, 2013
Time: 16:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:34
1.50 mi in 5:20