Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Markham
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, January 6, 2014
Time: 15:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 15.2 Avg / 16.9 Max
Power (Watts): 108 Avg / 167 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 30 Avg / 124 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:55