Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: McCaffrey Carroll
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Monday, January 6, 2014
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 100
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 317 Avg / 409 Max
Cadence (RPM): 105 Avg / 149 Max
Heartrate (BPM): 179 Avg / 191 Max

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