Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: d h
Team: Acorn Home (Sarasota, FL)
Date: Monday, January 6, 2014
Time: 31:33
Distance: 9.00 Miles
Laps: 6.0
Calories: 316
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 143 Avg / 272 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:16
1.50 mi in 5:10
1.50 mi in 5:05
1.50 mi in 5:07
1.50 mi in 5:08