| Rider: | Vernal Forbes |
| Team: | Gold's Gym - Meridian (closed) (Meridian, ID) |
| Date: | Monday, January 6, 2014 |
| Time: | 31:13 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 256 |
| Speed (MPH): | 13.4 Avg / 21.4 Max |
| Power (Watts): | 113 Avg / 254 Max |
| Cadence (RPM): | 69 Avg / 93 Max |
| Heartrate (BPM): | 147 Avg / 158 Max |
Personal Best
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