Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeffrey Gail
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 30:41
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.4 Avg / 30.5 Max
Power (Watts): 188 Avg / 410 Max
Cadence (RPM): 48 Avg / 100 Max
Heartrate (BPM): 121 Avg / 140 Max

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