Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, January 6, 2014
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 140 Avg / 349 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 116 Avg / 127 Max

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