Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Allison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 24:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 112 Avg / 258 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 117 Avg / 141 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:58
1.00 mi in 3:47
1.00 mi in 4:06
1.00 mi in 3:41
1.00 mi in 4:02