Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Ried
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2014
Time: 30:11
Distance: 8.54 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 176 Avg / 458 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

7.22 mi in 25:00
1.32 mi in 5:11