Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, January 6, 2014
Time: 23:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 290
Speed (MPH): 17.9 Avg / 24.9 Max
Power (Watts): 181 Avg / 800 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 128 Avg / 200 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:55